I find this is a good question:
http://www.naturalnews.com/026843_health_food_nutrition.html
I must say that I myself is guilty of this (but slowly waking up to this fact).
What is the answer using cosmic analysis?
With love
Lars
Hei Lars1,
Interessant artikkel. Litt kort kanskje? Ble litt skuffet da jeg hadde håpet på en mer utdyping av emnet.
mvh wrell
This is the English part of the forum 
Lars1, Martinus provides an an explanation to your question in the ideal food. I goes something like this. Today's human beings have an instinct that is degenerated and thereby can't provide us an ability to, by instinct, pick the ideal food. At the same time, our intellect is not develop enough to pick the right food. That leaves us in a zone where we have a "sloppy" and not yet develop ability to pick the right food. That's why, according to Martinus, that "intelligent" people makes a lot of mistakes picking the wrong food.
Hi Lasse
This is an excellent answer, thank you.
With love
Lars